Bunuelos

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Brand Rancho Food Service

UPC Code 074525000210

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 bunuelo (34g)

bunuelo

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bunuelo of Bunuelos are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bunuelos is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bunuelos is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Enriched Flour, Niacin, Reduced Iron Enzymes Added For Improved Baking, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Eggs, Salt, Oil (Canola, Corn, Soybean Or Sunflower), Corn Starch, Sugar, Cinnamon.