Saltie Public Food Database

Flake Imitation Crab

🍽
Brand Louis Kemp
UPC Code 079296905035
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (85g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Flake Imitation Crab are 63% in carbs, 0% in fat, and 37% in protein.

carbs: 63%
fat: 0%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Imitation Crab is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Imitation Crab is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crab Meat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavor (Snow Crab, Swimming Crab, Disodium Inosinate, Disodium Guanylate), Salt, Potassium Chloride, Sorbitol, Pollock Oil, Color Added, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene (Color).

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