Flake Imitation Crab
🍽
UPC Code
079296905035
Data Source
USDA
Serving Sizes
1/2 cup (85g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Flake Imitation Crab are
63% in carbs, 0% in fat, and 37% in protein.
carbs:
63%
fat:
0%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Flake Imitation Crab is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flake Imitation Crab is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crab Meat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavor (Snow Crab, Swimming Crab, Disodium Inosinate, Disodium Guanylate), Salt, Potassium Chloride, Sorbitol, Pollock Oil, Color Added, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene (Color).
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