Thin Snacking Cookies, Coconut White Chocolate With Sea Salt

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Brand Hannah Max

UPC Code 817472020159

Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thin Snacking Cookies, Coconut White Chocolate With Sea Salt are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Snacking Cookies, Coconut White Chocolate With Sea Salt is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Snacking Cookies, Coconut White Chocolate With Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Cane Sugar, Unsalted Butter, Cane Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Non Fat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Coconut (Coconut, Sugar, Dextrose, Salt), Cage Free Eggs, Natural Coconut Flavor, Sea Salt, And Baking Soda.