Soft-baked Fiber Bars, Fudge Brownie

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Brand Nature Trails

UPC Code 051933345157

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 bar (25g)

bar

Calories 90

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Soft-baked Fiber Bars, Fudge Brownie are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Fiber Bars, Fudge Brownie is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Fiber Bars, Fudge Brownie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fructooligosaccharides, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Chocolate Flavored Chips [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin - An Emulsifier, Salt, Artificial Flavor], Dark Chocolate Flavored Drizzle (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt), Fructose, Cocoa Powder (Processed With Alkali), Sugar Cane Fiber, Palm And/or Palm Kernel Oil, Glycerin, Canola And/or Soybean Oil, Dried Egg Whites (Contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminium Phosphate, Aluminium Sulfate, Salt, Soy Lecithin - An Emulsifier, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor.