Valentine Yogurt Pretzels
🥨
UPC Code
070784506777
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
7 pcs (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pcs of Valentine Yogurt Pretzels are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Valentine Yogurt Pretzels is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valentine Yogurt Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzels (Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Vegetable Oil {Corn, Canola And/or Soybean}, Salt, Sodium Bicarbonate, Yeast), Sugar (Sugar, Cornstarch), Hydrogenated Palm Kernel Oil With Soy Lecithin, Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Milk, Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide, Lactic Acid, Soy Lecithin {Emulsifier}, Artificial Flavor), Sugar, Partially Hydrogenated Palm Kernel Oil, Milk Blend (Milk, Nonfat Milk, Whey Solids, Lactose), Yogurt Blend (Nonfat Milk, Whey, Lactic Acid). Contains 25 Or Less Of Whey, Coconut Oil, Red #40 Lake, Red #3, Milk, Propylene Glycol, Soy Lecithin (Emulsifier), Artificial And Natural Flavor.
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