Espresso Italiano Gelato

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Brand Raley's

UPC Code 04656703048

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 0.5 cup (100g)

cup

Calories 210

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Espresso Italiano Gelato are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%

fat: 48%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Italiano Gelato is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Italiano Gelato is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Coconut Oil, Coffee, Corn Syrup, High Fructose Corn Syrup, Caramelized Sugar Color, Cocoa Mass, Coffee Extract, Cocoa Butter, Mono- And Diglycerides, Sodium Alginate, Locust Bean Gum, Arabic Gum, Shellac, Artificial Flavor.