Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate
🥧
UPC Code
043000208205
Data Source
USDA
Calories
35
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornstarch, Cocoa Processed With Alkali, Modified Cornstarch, Salt, Contains Less Than 2% Natural And Artificial Flavor, Calcium Carrageenan (Thickener), Fumaric Acid, Aspartame And Acesulfame Potassium (Sweeteners), Polysorbate 60 (Prevents Scorching), Red 40, Yellow 5, Blue 2.
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