Saltie Public Food Database

Vegetarian Chili Verde

🌶️
Brand Soup Glacee
UPC Code 799475867361
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (226g)
cup
Calories 131
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 27.1g 10%
Dietary Fiber 5g 18%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetarian Chili Verde are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili Verde is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili Verde is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Hominy, Sweet Potato, White Potato, Onion, Pablano Pepper, Tomatillos, Green Chiles, Vegetable Broth, Contains Less Than 2% Salt, Spices.

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