Vegetarian Chili Verde
🌶️
UPC Code
799475867361
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (226g)
Calories
131
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
27.1g
10%
Dietary Fiber
5g
18%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vegetarian Chili Verde are
81% in carbs, 10% in fat, and 9% in protein.
carbs:
81%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Chili Verde is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Chili Verde is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Golden Hominy, Sweet Potato, White Potato, Onion, Pablano Pepper, Tomatillos, Green Chiles, Vegetable Broth, Contains Less Than 2% Salt, Spices.
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