Chips Ahoy! Cookies-single Serve Big Bag 1x3 Oz
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UPC Code
00019320000430
Data Source
USDA
Serving Sizes
5 cookies (85g)
Calories
439
Total Fat
20.5g
26%
Saturated Fat
4.4g
22%
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
55.7g
20%
Dietary Fiber
2.9g
10%
Sugars
23.5g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Chips Ahoy! Cookies-single Serve Big Bag 1x3 Oz are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chips Ahoy! Cookies-single Serve Big Bag 1x3 Oz is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chips Ahoy! Cookies-single Serve Big Bag 1x3 Oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Soybean And/or Canola Oil, Sugar, High Fructose Corn Syrup, Salt, Baking Soda, Caramel Color, Natural And Artificial Flavor, Whey (From Milk).
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