Potato Chips

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Brand Shoprite

UPC Code 041190407644

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g

Serving Sizes 2 pieces (104g)

pieces

Calories 250

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 280mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Potato Chips are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%

fat: 55%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potato Shell, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Cheese Sauce (Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Cornstarch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice [Contains Mustard], Yeast Extract, Annatto Color), Canola Oil, Bacon (Curd With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), White Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes) Water, Bacon Seasoning (Dextrose, Salt, Mira Yeast Maltodextrin, Yeast Extract, Natural Smoke Flavor, Natural Flavors, Onion Powder, Gum A, Dried Chives.