Saltie Public Food Database

Gourmet Cookie Dough, Chocolate Overdose

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UPC Code 692235012110
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1.5 tbsp (28g)
tbsp
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Gourmet Cookie Dough, Chocolate Overdose are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Dough, Chocolate Overdose is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Dough, Chocolate Overdose is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Cream, Salt), Semi-sweet Chocolate Chips (Sugar Chocolate Liquor, Cocoa Butter, Dextrose Soy Lecithin, Vanillin (Artificial Flavor)], Wheat Flour Unbleached (Flour, Malted Barley Flour), Pasteurized Eggs, Cocoa, Rolled Oats, Leaving (Baking Soda), Salt, Natural And Artificial Flavors.

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