Jewish Rye Seeded Sliced Bread
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UPC Code
041190576661
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 slice (32g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Jewish Rye Seeded Sliced Bread are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Jewish Rye Seeded Sliced Bread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jewish Rye Seeded Sliced Bread is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Caraway Seeds, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Ground Caraway Seeds, Datem, Monoglycerides, Seasoning Blend (Dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Caramel Color With Sulfites, Enzymes, Lactic Acid, Acetic Acid, Citric Acid Polysorbate 60, Soy Lecithin
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