Loaded Mashed Potatoes Made With Russet Potatoes, White Cheddar Cheese, Sour Cream & Uncured Bacon

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Brand Good & Gather

UPC Code 085239133040

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1/2 cup (124g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 480mg 21%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Loaded Mashed Potatoes Made With Russet Potatoes, White Cheddar Cheese, Sour Cream & Uncured Bacon are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Mashed Potatoes Made With Russet Potatoes, White Cheddar Cheese, Sour Cream & Uncured Bacon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Mashed Potatoes Made With Russet Potatoes, White Cheddar Cheese, Sour Cream & Uncured Bacon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream [Milk], Salt), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Uncured Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavor]), Onion, Salt, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin [From Corn], Garlic Powder, Corn Starch, Canola Oil), Dehydrated Parsley, Black Pepper, Nisin Preparation (Salt, Nisin [A Natural Antimicrobial]).