Beef Jerky, Teriyaki
🍽
UPC Code
026200183206
Data Source
USDA
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
591mg
26%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Beef Jerky, Teriyaki are
35% in carbs, 11% in fat, and 54% in protein.
carbs:
35%
fat:
11%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Teriyaki is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Sugar, Less Than 2% Of: Wine, Salt, Flavorings, Onion, Garlic, Sodium Erythorbate, Sodium Nitrite.
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