Assortment Chocolate Covered Finger Cookies

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Brand Specially Selected

UPC Code 04149812674

Data Source USDA

Nutrition Facts

Package Weight 7.06 oz/200 g

Serving Sizes 5 cookies (29g)

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 3mg 1%

Sodium 30mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 0.7g 3%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Assortment Chocolate Covered Finger Cookies are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assortment Chocolate Covered Finger Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assortment Chocolate Covered Finger Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Solids, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Soy Lecithin), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Sugar, Oils And Vegetable Fats (Palm, Canola, Coconut), Invert Sugar Syrup, Soy Flour, Eggs, Leavening (Sodium Hydrogen Carbonate, Disodium Phosphate), Salt, Natural Flavors.