Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple
🍍
UPC Code
077890392829
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
28g
Calories
110
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple*, Green Raisins*, Raw Cashews*, Sprouted Pumpkin Seeds*, Sprouted Almonds (Pesticide Free), Amazonian Raw Jungle Peanuts*, Sultanas*, Sprouted Sunflower Seeds*, Apples*, Chilies*, Himalayan Crystal Salt, Lemon And Lime Oil.
Other Foods