Vanilla Ice Cream

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Brand O Organics

UPC Code 079893093406

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.66 cup (111g)

cup

Calories 250

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Vanilla Ice Cream are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Egg Yolks, Organic Vanilla Extract, Organic Locust Bean Gum, Organic Guar Gum.