Organic Vanilla Creme Sandwich Cookies, Vanilla

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Brand O Organics

UPC Code 079893116006

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 2 cookies (27g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Organic Vanilla Creme Sandwich Cookies, Vanilla are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vanilla Creme Sandwich Cookies, Vanilla is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vanilla Creme Sandwich Cookies, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Cane Sugar, Organic Expeller Pressed Sunflower And/or Safflower Oil, Palm Fruit Oil, Organic Cane Syrup, Baking Soda, Sea Salt, Organic Vanilla Flavor, Soy Lecithin, Natural Flavor.