Wafers, Vanilla Creme, Vanilla Creme

🍽

Brand Signature Kitchens

UPC Code 021130308620

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4 wafers (29g)

wafers

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Wafers, Vanilla Creme, Vanilla Creme are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Wafers, Vanilla Creme, Vanilla Creme is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafers, Vanilla Creme, Vanilla Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Vegetable Oil Shortening (Soybean Oil), Dextrose, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains Two Percent Or Less Of: Corn Starch, Salt, Artificial Colors (Fd &c Yellow 5, Yellow # 6), Sodium Bicarbonate, Artificial Flavors And Soy Lecithin (An Emulsifier).