Saltie Public Food Database

Pork Breakfast Sausage

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UPC Code 753633133309
Data Source Packaging

Nutrition Facts

Servings per Container 4
Serving Sizes 1 link (90g)
link
Calories 230
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pork Breakfast Sausage are 5% in carbs, 70% in fat, and 24% in protein.

carbs: 5%
fat: 70%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Breakfast Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Breakfast Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Maple Syrup Concentrate, Salt, Natural Flavors, Spices, Maple Sugar, Sage, Chili De Arbol.

Also by Schaller & Weber

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