Olive Loaf

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Brand Koegel's

UPC Code 076819000784

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 1 slice (32g)

slice

Calories 80

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 358mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Olive Loaf are 5% in carbs, 80% in fat, and 15% in protein.

carbs: 5%

fat: 80%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Loaf is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Loaf is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Spanish Olives (Olives, Pimentos, Sodium Alginate, Guar Gum, Calcium Chloride, Water, Salt, Lactic Acid), Nonfat Dry Milk, Corn Syrup, Salt, Sweet Red Peppers (Bell Peppers, Water, Citric Acid), Dextrose, Sodium Citrate, Spices, Sodium Diacetate, Onion, Sodium Erythorbate, Spice Extractives, Garlic, Sodium Nitrite.