Cheese Ravioli Filled With Creamy Ricotta Cheese, Romano Cheese & Spices
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UPC Code
074175506711
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
9 pieces (146g)
Calories
291
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Cheese Ravioli Filled With Creamy Ricotta Cheese, Romano Cheese & Spices are
66% in carbs, 19% in fat, and 15% in protein.
carbs:
66%
fat:
19%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Ravioli Filled With Creamy Ricotta Cheese, Romano Cheese & Spices is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Ravioli Filled With Creamy Ricotta Cheese, Romano Cheese & Spices is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Modified Food Starch, Spices, Garlic Powder, Salt.
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