Saltie Public Food Database

Mango Habanero Flavored Sweet Potato Root Vegetable Chips

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UPC Code 850006838059
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mango Habanero Flavored Sweet Potato Root Vegetable Chips are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Habanero Flavored Sweet Potato Root Vegetable Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Habanero Flavored Sweet Potato Root Vegetable Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Non-GMO Canola Oil, Mango Habanero Seasoning (Brown Sugar, Mango Powder, Sea Salt, Spices Including Paprika & Turmeric, Natural Flavors, Bell Pepper Powder, Apple Powder, Citric Acid, Habanero, Malic Acid, And Less Than 2% Organic Soybean Oil & Silicon Dioxide Added To Prevent Caking).

Also by Root Valley Farms

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