Saltie Public Food Database

Gingerbread Man Kit

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Brand Stockmeyer
UPC Code 080943004860
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g
Serving Sizes 0.125 decorated cookie (30g)
decorated cookie
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 decorated cookie of Gingerbread Man Kit are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Man Kit is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Man Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Brown Sugar Syrup, Wheat Flour, Rye Flour, Spices, Lemon Peel, Orange Peel, Ammonium Bicarbonate. Icing: Sugar, Water, Tapioca Syrup, Agar-agar, Carob Bean Gum, Titanium Dioxide (Color), Potassium Sorbate (Preservative). Chocolate Buttons: Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Acacia (Gum Arabic), Glucose Syrup, Gelatin, Natural Vanilla Flavor, Colors (Titanium Dioxide, Beta Carotene, Anthocyanins, Turmeric, Spirulina, Beetroot Juice), Carnauba Wax, Beeswax. Nonpareilles: Sugar, Wheat Starch, Corn Starch, Glucose Syrup (Wheat), Colors (Beetroot Juice Concentrate, Spinach Powder).

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