Saltie Public Food Database

Seasoned Shredded Potato Crowns

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Brand Our Family
UPC Code 070253107900
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 3 oz (85g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Shredded Potato Crowns are 48% in carbs, 49% in fat, and 2% in protein.

carbs: 48%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Shredded Potato Crowns is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Shredded Potato Crowns is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).

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