Asian Yogurt, Acai & Blueberry

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Brand Tarte

UPC Code 850864004016

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 1 container (170g)

container

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Yogurt, Acai & Blueberry are 56% in carbs, 0% in fat, and 44% in protein.

carbs: 56%

fat: 0%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Yogurt, Acai & Blueberry is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Yogurt, Acai & Blueberry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Milk Protein Concentrate, Cane Sugar, Whey Protein Concentrate, Acai Pured, Natural Flavor, Blueberry Juice Concentrate, Locust Bean Gum, Pectin, Fruit And Vegetable Juice (Color), Organic Rebiana.