Sugar Cookies
🍪
UPC Code
085239035160
Data Source
USDA
Package Weight
22.5 oz/638 g
Serving Sizes
1 cookie (22g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sugar Cookies are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, White Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm And/or Palm Kernel], Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Vanillin [Artificial Flavor]), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey, Corn Starch, Salt, Water, Egg Whites, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Confectioner's Glaze, Soy Lecithin (Emulsifier), Red 3, Cinnamon, Natural And Artificial Flavors, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Caramel Color, Red 40, Titanium Dioxide (Color), Eggs, Yellow 5, Blue 1, Corn Syrup Solids, Annatto (Color), Blue 2, Yellow 6.
Other Foods