Saltie Public Food Database

Ice Cream, Mint Chip

🍦
Brand Hiland
UPC Code 072060087239
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L
Serving Sizes 0.5 cup (65g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mint Chip are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chip is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chip is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, High Fructose Corn Syrup, Chocolate Chips (Sugar, Coconut Oil, Alkalized Cocoa, Partially Hydrogenated Coconut Oil, Chocolate Liquor, Salt, Soy Lecithin), Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavor, Yellow #5 And Blue #1.

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