Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds

🥜

Brand Planters

UPC Code 029000019270

Data Source USDA

Nutrition Facts

Package Weight 15.75 OZ/446 g

Serving Sizes 3 tbsp (32g)

tbsp

Calories 180

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds are 26% in carbs, 63% in fat, and 11% in protein.

carbs: 26%

fat: 63%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chocolate Candy Pieces (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin - Emulsifier, Salt, Vanillin - Artifical Flavor], Sugar, Gum Arabic, Corn Syrup, Artificial Color [Includes Red 40 Lake], Confectioner's Glaze, Carnauba Wax, Beeswax), Chocolate Covered Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin - Emulsifier, Vanillin - Artificial Flavor], Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring [Includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake], Gum Arabic, Confectioner's Glaze, Carnauba Wax, Beeswax), Contains Less Than 2% Of Sugar, Evaporated Cane Juice, Peanut And/or Cottonseed Oil, Sea Salt, Fructose, Gum Arabic, Vanilla Extract.