Breaded Chicken Breast Tenderloins

🍞

Brand Wimmer's

UPC Code 075094100127

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 2 oz (56g)

Calories 100

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Breaded Chicken Breast Tenderloins are 29% in carbs, 28% in fat, and 42% in protein.

carbs: 29%

fat: 28%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Tenderloins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Tenderloins is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Tenderloins, Water, Salt, Sodium Phosphates, Soluble White Pepper. Breaded With: Bleached Wheat Flour, Salt, Spices, Modified Corn Starch, Wheat Gluten, Partially Hydrogenated Soybean Oil, Natural Flavor, Dextrose, Spice Extractive. Battered With: Water, Bleached Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Fried In Vegetable Oil.