Lasagna With Meat & Sauce
🥩
UPC Code
854294005803
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
3 oz (85g)
Calories
110
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
140mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Lasagna With Meat & Sauce are
38% in carbs, 35% in fat, and 27% in protein.
carbs:
38%
fat:
35%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat & Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat & Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna Mixture: Pasta Sheets (Water, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Ricotta Cheese [Whey, Skim Milk, Whole Milk, Salt, Vinegar, Locust Bean Gum, Carrageenan], Mozzarella [Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes], Bread Crumbs [Wheat Flour, Salt, Yeast], Garlic Powder, Modified Corn Starch, Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], White Pepper, Parsley), Mozzarella Cheese (Low Moisture Mozzarella Cheese [Cultured Pasteurized Milk, Salt And Enzymes], Modified Food Starch, Powdered Cellulose [Added To Prevent Caking], Potassium Sorbate And Natamycin (A Natural Mold Inhibitor) [Preservatives]), Sauce: Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste (Fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Pepper. Meat Mixture: Cooked Ground Chicken (Mechanically Separated Chicken), Ricotta Cheese (Whole Cow's Milk, Starter, And Salt), Cooked Ground Beef, Salt.
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