Orchard Choice Msn Fig 4oz Mission Figs 4 Oz - Resealable Zipper, Stand Up Bag Containing 4 Oz. Of Premium California Mission Bite-size Figs.

🍽

Brand Orchard Choice

UPC Code 00041126005616

Data Source USDA

Nutrition Facts

Package Weight 113 GRM

Serving Sizes 5 figs (40g)

figs

Calories 100

Total Fat 0.4g 0%

Saturated Fat 0.1g 0%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 25.6g 9%

Dietary Fiber 3.9g 14%

Sugars 19.2g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 figs of Mission Figs 4 Oz - Resealable Zipper, Stand Up Bag Containing 4 Oz. Of Premium California Mission Bite-size Figs. are 92% in carbs, 3% in fat, and 5% in protein.

carbs: 92%

fat: 3%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mission Figs 4 Oz - Resealable Zipper, Stand Up Bag Containing 4 Oz. Of Premium California Mission Bite-size Figs. is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mission Figs 4 Oz - Resealable Zipper, Stand Up Bag Containing 4 Oz. Of Premium California Mission Bite-size Figs. is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.