Saltie Public Food Database

Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar

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UPC Code 037014242485
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bar (28g)
bar
Calories 170
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cacao Nibs.

Also by Endangered Species Chocolate

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