Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches
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UPC Code
075450107371
Data Source
USDA
Serving Sizes
1 sandwich (40g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches are
61% in carbs, 32% in fat, and 7% in protein.
carbs:
61%
fat:
32%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cookie Bits [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid}, Sugar, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavening {Baking Soda, Ammonium Bicarbonate}, Corn Starch], Contains 2% Or Less Of: Vanilla Extract, Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan). Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor).
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