Saltie Public Food Database

White Cheddar Jalapeno Popcorn

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UPC Code 075450089011
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Cheddar Jalapeno Popcorn are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Jalapeno Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Jalapeno Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Whey, Dehydrated Jalapeno Flakes, Cheddar Cheese Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Sea Salt, Soy Lecithin (Emulsifier), Lactic Acid.

Also by Peaceful Piranha

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