Tex Mex Boule

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Brand Meijer

UPC Code 713733116138

Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g

Serving Sizes 0.12 bread (56g)

bread

Calories 150

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.12 bread of Tex Mex Boule are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Boule is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Boule is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peppers (Sweet Peppers, Water, Sugar, Vinegar, Salt, Preservatives [Citric Acid, Ascorbic Acid, Calcium Chloride]), Parmesan Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose, Natamycin), Contains Less Than 2% Of Each Of The Following: Oregano, Extra Virgin Olive Oil, Seasoning, Sea Salt, Yeast, Chili Powder