Saltie Public Food Database

Soy Chorizo

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Brand Reynaldo's
UPC Code 048696001352
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 2.5 oz (70g)
oz
Calories 140
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 728mg 32%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Soy Chorizo are 20% in carbs, 57% in fat, and 23% in protein.

carbs: 20%
fat: 57%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Chorizo is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Chorizo is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soybean Oil, Paprika, Salt (Salt, Yellow Prussiate Of Soda [Anticaking]), Vinegar, Spices, Red Pepper, Potassium Sorbate (Preservative), Garlic Powder.

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