Cookies & Cream Ice Cream

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Brand Avenue

UPC Code 2362755069

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (65g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Ice Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Corn Syrup, High Fructose Corn Syrup, Chocolate Sandwich Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oils [Palm, Soybean], Cocoa [Processed With Alkali], Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate Liquor, Modified Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavor, Soy Lecithin), Sugar, Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Artificial Vanilla Flavor, Annatto Color.