Sliced Sandwich Bread

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Brand Lunds & Byerlys

UPC Code 072431203602

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 slice (20g)

slice

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced Sandwich Bread are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Sandwich Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Sandwich Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Whole Wheat, Nonfat Dry Milk, Contains Less Than 2% Of Dough Conditioners (Enriched Wheat Flour, Ascorbic Acid, Enzymes, Water, Monoglycerides, Preservatives [Propionic Acid, Phosphoric Acid]), Malt (Malted Barley, Wheat Flour, Dextrose), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vinegar, Vital Wheat Gluten, Yeast.