Saltie Public Food Database

Mixed Berry Flavored Dark Chocolate

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UPC Code 098487956255
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Size 57g
g
Calories 270
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Mixed Berry Flavored Dark Chocolate are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Flavored Dark Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Flavored Dark Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (Strawberry Filling [Strawberry, Sugar, Corn Syrup, Water, Pectin, Sodium Alginate, Citric Acid, Tricalcium Phosphate, Strawberry Flavor], Raspberry Filling [Sugar, Raspberries, Glucose Syrup, Glycerin, Water, Sodum Alginate, Natural Plavor, Pectin, Citric Acid, Calcium Phosphate], Granulated Sugar, Dred Acai Berry Powder Blueberry Flavor).

Also by Pacific Coast Selections

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