Instant Reduced Calorie Pudding & Pie Filling, Chocolate
🥧
UPC Code
043000205518
Data Source
USDA
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 g of Instant Reduced Calorie Pudding & Pie Filling, Chocolate are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Reduced Calorie Pudding & Pie Filling, Chocolate is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Reduced Calorie Pudding & Pie Filling, Chocolate is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Modified Cornstarch, Cocoa Processed With Alkali, Maltodextrin, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Contains Less Than 2% Natural And Artificial Flavor, Salt, Soy Lecithin, Xanthan Gum, Calcium Sulfate, Mono- And Diglycerides (Prevents Foaming), Aspartame And Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 2, Artificial Color, Bha (Preservative). Phenylketonurics:
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