Brownie Mix Mug Cakes

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Brand Duncan Hines

UPC Code 644209425402

Data Source USDA

Nutrition Facts

Package Weight 26.4 oz/1.6 lbs/750 g

Serving Sizes 1 pouch (75g)

pouch

Calories 330

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 57g 21%

Dietary Fiber 2g 7%

Sugars 39g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Brownie Mix Mug Cakes are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%

fat: 27%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix Mug Cakes is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix Mug Cakes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm And Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Natural Flavor, Soy Lecithin, Whey, Eggs, Baking Soda.