Breaded Mozzarella Sticks

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Brand Member's Mark

UPC Code 078742226880

Data Source USDA

Nutrition Facts

Package Weight 5 LB/2.26 kg

Serving Sizes 3 sticks (84g)

sticks

Calories 270

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Breaded Mozzarella Sticks are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mozzarella Sticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mozzarella Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Yellow Corn Flour, Contains Less Than 2% Of The Following: Potato Starch, Nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3, Salt, Potato Flour, Sugar, Spices, Methylcellulose, Dried Garlic, Dried Onion, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Buttermilk, Maltodextrin, Cream, Nonfat Milk, Whey, Butter (Cream, Salt), Natural Flavors, Citric Acid, Yeast.