P3 Portable Protein Pack Nut Clusters
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UPC Code
044700075296
Data Source
USDA
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of P3 Portable Protein Pack Nut Clusters are
22% in carbs, 55% in fat, and 22% in protein.
carbs:
22%
fat:
55%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of P3 Portable Protein Pack Nut Clusters is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of P3 Portable Protein Pack Nut Clusters is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
With Caramelized Sugar - Turkey Breast, Water Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder, Caramelized Sugars. Dark Chocolate Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin. Mild Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Contains Less Than 2% Of Modified Foos Starch, Natamycin (A Natural Mold Inhibitor).
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