Saltie Public Food Database

P3 Portable Protein Pack Nut Clusters

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Brand Oscar Mayer
UPC Code 044700075296
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of P3 Portable Protein Pack Nut Clusters are 22% in carbs, 55% in fat, and 22% in protein.

carbs: 22%
fat: 55%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of P3 Portable Protein Pack Nut Clusters is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P3 Portable Protein Pack Nut Clusters is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

With Caramelized Sugar - Turkey Breast, Water Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder, Caramelized Sugars. Dark Chocolate Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin. Mild Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Contains Less Than 2% Of Modified Foos Starch, Natamycin (A Natural Mold Inhibitor).

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