Whole Wheat Penne With Garlic Herb Sauce
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UPC Code
07078442050
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
0.75 cup (75g)
Calories
280
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
780mg
34%
Total Carbohydrate
42g
15%
Dietary Fiber
6g
21%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Whole Wheat Penne With Garlic Herb Sauce are
63% in carbs, 20% in fat, and 17% in protein.
carbs:
63%
fat:
20%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Penne With Garlic Herb Sauce is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Penne With Garlic Herb Sauce is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Pasta, Dehydrated Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Cultures), Cream Powder (Milk, Cream), Whey Powder, Natural Flavor, Potato Starch, Salt, Roasted Garlic Powder, Dehydrated Aromatic Herbs.
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