Enriched Sandwich White Bread

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Brand Shoprite

UPC Code 041190578801

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 slices (47g)

slices

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Enriched Sandwich White Bread are 79% in carbs, 10% in fat, and 12% in protein.

carbs: 79%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Sandwich White Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Sandwich White Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, White Distilled Vinegar, Guar Gum, Wheat Flour, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, High Oleic Canola Oil, Mono & Diglycerides, Silicon Dioxide.