Organic Margherita Pizza

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Brand Wild Harvest

UPC Code 711535508229

Data Source USDA

Nutrition Facts

Package Weight 12.9 oz/365 g

Serving Sizes 0.333 pizza (122g)

pizza

Calories 250

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 580mg 25%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Margherita Pizza are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Margherita Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Margherita Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Tomato Sauce (Organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Tomato (Organic Tomato, Water, Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Hard Cheese (Organic Milk, Salt, Microbial Rennet, Milk Enzyme), Organic Garlic, Organic Soft Wheat Flour).