Saltie Public Food Database

Grattini

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Brand La Romagna
UPC Code 8010494000143
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 385
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Grattini are 74% in carbs, 10% in fat, and 16% in protein.

carbs: 74%
fat: 10%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Grattini is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grattini is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Eggs 22% Water.

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