Guava & Cheese Fingers
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UPC Code
099336002772
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 tequeno (34g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tequeno of Guava & Cheese Fingers are
52% in carbs, 35% in fat, and 14% in protein.
carbs:
52%
fat:
35%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Guava & Cheese Fingers is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava & Cheese Fingers is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Whole Eggs, Sugar, Non-fat Dry Milk, Buttery Blend Spread (Liquid And Partially Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Butter (Cream, Salt), Whey Solids, Salt, Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate And Sodium Benzoate (As Preservatives) Buttermilk Solids, Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Salt, Baking Powder (Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (Water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And Polysorbate 60, With Sodium Propionate And Phosphoril Acid (Added As A Preservatives) Potassium Sorbate Granules. Filling: Guava Paste (Guava Pulp, Sugar, Corn Syrup, Pectin, Citric Acid, Sodium Benzoate, Red 40 Yellow 6 Red 3), Cheese (Pasteurized Milk, Salt, Cultures (Soy Protein, Whey, Lactic Acid) Rennet And Enzymes)
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