Saltie Public Food Database

Elf Headband & Milk Chocolate

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UPC Code 702014201236
Data Source USDA

Nutrition Facts

Package Weight 1.13 oz/32 g
Serving Sizes 1 piece (8.2g)
piece
Calories 39
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Elf Headband & Milk Chocolate are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Elf Headband & Milk Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elf Headband & Milk Chocolate is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate ( Sugar, Palm Oil, Palm Kernel Oil, Whey Powder, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Fat Reduced Cocoa Powder, Hazelnut Paste, Milk Fat, Soy Lecithin (Emulsifier) Hazelnut Flavoring, Vanillin).

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